8 Solutions for Uncomfortable Contact Lenses
Contact lens discomfort affects millions of wearers daily, but relief is possible with proven solutions from optometry experts. This article presents eight effective approaches to address uncomfortable contact lenses, focusing on proper removal techniques and assessment strategies. Understanding when to remove lenses and how to properly rinse them can make a significant difference in daily comfort and eye health.
Remove and Rinse Contacts When Uncomfortable
If my contacts start feeling uncomfortable, the first thing I do is wash my hands and take them out to check for any dust or debris. Sometimes it is just a little speck that got in there. I rinse them with solution and let my eyes rest for a bit. If they still feel off, I switch to glasses for the day. My go-to solution is keeping rewetting drops on hand. They help a lot if my eyes are just dry or tired. I have learned not to push through the discomfort because your eyes will tell you when something is not right.
Remove Immediately and Assess for Issues
When contact lenses become uncomfortable, the first step is to remove them immediately rather than trying to push through the irritation. Discomfort is often an early sign of dryness, debris, or a compromised lens surface. After removal, we inspect the lenses for any tears or buildup and examine the eyes for redness or irritation. If the lens appears intact, we recommend cleaning it with a fresh multipurpose solution and reinserting it only after confirming that the eye feels normal again.
At Harlingen Church Optical, we often find that discomfort stems from overwearing or inadequate hydration. For patients who experience frequent dryness, we suggest switching to daily disposables or adding preservative-free lubricating drops throughout the day. If symptoms persist, we perform a fit reassessment to rule out corneal sensitivity or improper curvature. The key is never to ignore discomfort—addressing it promptly prevents complications and keeps lens wear safe, clear, and consistently comfortable.
Quick Removal and Solution Rinse Works Best
I wear lenses a lot because I'm in factories all day in Shenzhen and the air can be dry, so I've learned not to panic when they start to sting. I never rub — that only makes it worse. I step aside, wash hands quick, then pop the lens out and re-rinse it with clean solution instead of trying to "tough it thru". Nine times out of ten that fixes it. If the edge ever feels nicked I trash it on the spot. A bad lens can scratch your eye and cost days of work. Same mindset I use in sourcing — eject the faulty piece early before it burns a bigger cost later.
Limit Wear Time to Prevent Discomfort
Limiting contact lens wear time to a maximum of eight hours per day gives eyes necessary recovery time from the reduced oxygen exposure. Extended wear periods force the cornea to work harder for oxygen, often resulting in redness, dryness, and that characteristic end-of-day discomfort. Creating a schedule where lenses are removed during certain activities or times of day helps establish healthier wearing habits without completely giving up contacts.
The practice of shortened wear time can extend the overall lifespan of reusable lenses while maintaining better eye health. Even people who have worn contacts comfortably for years can benefit from this more conservative approach as eye sensitivity naturally changes with age. Consider creating a wear schedule that includes lens-free time each day to give your eyes the break they need.
Use Specialized Eye Drops for Contact Relief
Specialized eye drops designed specifically for contact lens wearers can provide immediate relief from dryness and irritation. These drops are formulated to be safe for use with contacts and help maintain proper moisture levels throughout the day. Unlike regular eye drops, contact-specific solutions contain ingredients that won't damage the lens material or cause cloudy vision.
They work by creating a cushion of moisture between the lens and the eye surface, reducing friction that often causes discomfort. Many optometrists recommend keeping these drops handy for quick relief when lenses begin to feel uncomfortable during the day. Ask your eye care professional about which contact lens drops would work best with your specific lens type.
Daily Disposables Eliminate Comfort Problems
Daily disposable contact lenses offer a fresh, clean lens experience every day without the need for cleaning solutions or storage cases. This lens option eliminates the buildup of protein deposits and allergens that commonly cause discomfort with extended-wear lenses. Daily disposables are made with thinner materials that allow more oxygen to reach the eye, reducing redness and dryness throughout the day.
The convenience factor is significant as users don't need to remember complex cleaning routines that, when done improperly, often lead to eye irritation. Modern daily lenses come in a wide range of prescriptions including options for astigmatism and multifocal needs. Schedule an appointment with your eye doctor to try a trial pair of daily disposables and experience the difference.
Follow Complete Cleaning Protocol for Comfort
Proper cleaning routines remove protein deposits, makeup residue, and microorganisms that cause irritation when trapped between the lens and eye. Many contact lens wearers develop habits that skip crucial steps in the cleaning process, not realizing these shortcuts contribute significantly to discomfort. The multi-step process of rubbing, rinsing, and storing lenses in fresh solution creates a safer, more comfortable wearing experience the next day.
Using expired solutions or topping off old solution rather than replacing it completely can introduce bacteria and reduce the effectiveness of the disinfection process. The case itself should be cleaned regularly and replaced every three months to prevent biofilm buildup that can transfer to lenses. Commit to following the complete cleaning protocol recommended by manufacturers to experience more comfortable lens wear.
Check Your Prescription and Lens Fit
Regular eye exams often reveal prescription changes that could be causing contact lens discomfort without the wearer realizing it. When a prescription becomes outdated, even by a small margin, the eyes strain to compensate for the visual difference, leading to headaches and irritation. Eye doctors can also evaluate the fit of contact lenses, as an improperly sized lens creates friction against the cornea causing significant discomfort.
Many people don't realize that eye shape can change over time due to aging, health conditions, or even pregnancy, requiring adjustments to both prescription and lens style. During comprehensive exams, doctors can also check for underlying eye conditions like dry eye syndrome that might be contributing to contact lens problems. Make an appointment with your optometrist for a full evaluation if your contacts have become uncomfortable.